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HomeTechNetflix’s The Social Dilemma reveals how chilling power of social media ‘fuels suicide spikes, conspiracies & massacres’

Netflix’s The Social Dilemma reveals how chilling power of social media ‘fuels suicide spikes, conspiracies & massacres’

Netflix’s The Social Dilemma reveals how chilling power of social media ‘fuels suicide spikes, conspiracies & massacres’

IN a far away village, a screaming man is thrown into a burning pit of fire, as dozens more like him are slaughtered in cold blood.

The chilling Myanmar massacres are a stain on humanity, but while many point the finger at a despotic military regime, a more unlikely organisation has been accused of fanning the the flames.


Facebook admitted its tools had been used by Myanmar military staff to spread dangerous propaganda against its Muslim population. Pictured, ten Rohingya men with their hands bound kneel in Inn Din village[/caption]

Behind the sickening ‘ethnic cleansing’ – which began in 2017 and has led to the deaths of thousands of Muslims – a sinister campaign was playing out on Facebook.

Myanmar soldiers were posing as pop stars and celebrities to flood news feeds with cruel propaganda vilifying the minority Rohingya population – sowing seeds of disinformation and hatred.

The atrocity is just one of many harrowing revelations found in Netflix’s new documentary The Social Dilemma, a scathing expose on the toxic influence of tech giants like Facebook, Google and Instagram.

From dizzying spikes in suicide rates among young girls to conspiracy theorists clashing with cops on London’s streets, here we examine some of the show’s most terrifying discoveries.


Social media has also aided the rise of conspiracy theorists in the UK[/caption]

Psychological design tricks that profit from your misery

Every single action we take on social media is tracked, and this information is ruthlessly exploited by tech giants to get you hooked – even if it makes you miserable.

In the documentary, former Google design ethicist Tristan Harris explains how platforms such as Twitter and Instagram keep users engaged at all costs, with the goal of ramping up clicks for advertisers.

Exposure Labs/Netflix

Ex Google designer Tristan Harris says social media giants know when you’re feeling lonely, or missing your ex, and exploit that to keep you scrolling for longer[/caption]

“I can predict what kind of videos will keep you watching,” Tristan explains. “I can predict what kind of emotions tend to trigger you.”

On the most basic level, these companies can lure you in with psychological design tricks.

The satisfaction of pulling down on your screen to refresh your news feed is known as ‘positive reinforcement’, encouraging you to subliminally associate such actions with a reward.

Notifications informing you that you have been tagged in a photo purposefully don’t show the image – so you are forced to click on them.

The ‘…’ that shows someone is replying to your message on Facebook Messenger encourages you to stay on the app, waiting for the response.

They know when people are looking at photos of your ex-romantic partners. They know what you’re doing late at night

Tristan HarrisFormer Google design ethicist

However, if this isn’t enough to keep you hooked, tech firms aren’t afraid to prey on your deeper emotions.

“They know when people are lonely, they know when people are depressed,” says Tristan.

“They know when people are looking at photos of your ex-romantic partners. They know what you’re doing late at night.”


Social media giants meticulously record your habits and interests to keep you glued to your phone[/caption]

In a fictional example from the show, a young boy named Benji attempts to spend a week without his phone – but is brought back in with a desperate move by social media boffins who send him a notification revealing his ex girlfriend is in a new relationship.

Depressed and lonely, the lad is hypnotised once again by his news feed, scrolling through pictures of his ex’s new life – and bombarded mercilessly with advertising.

Suicide spikes in young girls addicted to ‘likes’

The documentary also explores the impact social media has had on young people and their mental health, and reveals it appears to have led to a 150 per cent increase in suicides in pre-teen girls.

Stats also show an alarming spike in the number of kids in the US being admitted to hospital after cutting themselves or otherwise self-harming.


The advent of social media’s availability on mobile devices coincides with a shocking spike in suicide among US teen and pre-teen girls[/caption]

For girls aged 15 to 19, there has been a 62 per cent increase since 2009. Among pre-teens aged ten to 14, the increase is 189 per cent.

The dates coincide scarily with the rise of apps such as Instagram, which launched in 2010 and encourages users to pick filters and modifications to improve the way they look.

The advent of ‘like’ buttons, where users can give a virtual thumbs up to their pals’ posts, has a similarly harrowing legacy.

A recent study, published in the Psychological Science journal, found the brain chemical dopamine – which is triggered by eating chocolate and winning money – is activated when teenagers see large numbers of likes on their posts.


Tragic Chloe Davison, 19, took her life last December after feeling dependent on social media ‘likes’[/caption]

In a tragic British case, 19-year-old Chloe Davison from County Durham took her own life last December after feeling she “wasn’t good enough unless she was getting likes”.

Chamath Palihapitiya, former vice president of growth for Facebook, says: “We curate our lives around this perceived perception of perfection because we get rewarded in these short term signals – hearts, likes, thumbs up, and we conflate that with value, and we conflate it with the truth.

“And instead all that really is is fake, brittle popularity.

“That’s short-term and leaves you even more vacant and empty [than] before you did it. It forces you into this vicious cycle where you’re like ‘what’s the next thing I need to do now?’”

Flat Earth conspiracists & gun rampages in pizza restaurants

NBA superstar Kyrie Irving became a figure of public ridicule three years ago after admitting he believed that the Earth could be flat.

“I do research on both sides,” he told a US podcast. “I’m not against anyone that thinks the Earth is round. I’m not against anyone that thinks it’s flat. I just love hearing the debate.”

The Boston Celtics star was rapidly forced to backtrack on his statements and blamed YouTube for leading him down a conspiracy rabbit hole, insisting: “Everybody’s been there.”

Getty Images – Getty

Boston Celtics star Kyrie Irving shocked the world by saying he was open to flat Earth conspiracies[/caption]

He has a point. Last year, YouTube was slammed for pushing viewers to watch clips about white supremacy, conspiracy theories and body-harming through its “damaging” recommendations algorithm.

In the documentary, Guillaume Chaslot, a former YouTube engineer, claims the video-sharing website is designed to keep viewers hooked by pushing extreme, addictive footage down our throats.

“People think that the algorithm is designed to give them what they really want,” he says. “It’s not.”

“The algorithm is actually trying to find a few rabbit holes which are very powerful – and trying to find which rabbit hole is the closest to your interests.

“Then if you start watching one of those videos, it will recommend it over and over again.”


Guillaume Chaslot, an ex-YouTube engineer, says the platform’s algorithms manipulate viewers’ attention[/caption]

Facebook was similarly declared a ‘danger to public health’ after users were found to have read over 3.8 billion coronavirus ‘fake news’ stories.

And worryingly, immersing ourselves in ever more extreme theories can lead to dangerous problems in the real world.

Last weekend, nine cops were injured during clashes with protesters as thousands attended anti-lockdown demonstrations in Trafalgar Square.

The huge protests have incorporated a number of fringe groups and speakers – including notorious conspiracy theorist David Icke and Piers Corbyn, the brother of ex-Labour leader Jeremy, who has fuelled rumours 5G phone networks are spreading coronavirus.

Getty Images – Getty

Huge lockdown protests broke out in London last weekend with conspiracy theorists in attendance[/caption]

In April, BT revealed that 39 engineers had been attacked and 33 phone masts had been vandalised by conspiracy yobs.

Perhaps the most extreme example, however, came in 2016 when a gunman opened fire in a pizza shop in North Carolina, declaring he was investigating claims that Hillary Clinton was running a child sex ring out of the restaurant.

The deranged theory, known as Pizzagate, has long obsessed followers of the QAnon conspiracy movement in America, which has rocketed in popularity across social media during the pandemic.

The Washington Post

Cops in Washington in 2016 after a conspiracy theorist fired an assault rifle inside a pizza restaurant while investigating an imaginary Hillary Clinton paedophilia ring [/caption]

Warped algorithms turning our lives into the Truman Show

When you type a phrase such as ‘climate change is’ into Google, you might assume you’ll see the same auto-complete options as anyone else around the world.

The disturbing truth, according to the documentary, is that the search engine will instead show you the most popular options for your demographic and location.


Typing a phrase such as ‘climate change is’ into Google will come up with different autocomplete suggestions based on your location, the show claims[/caption]

“In certain cities, you’re going to see it auto-complete with ‘climate change is a hoax’,” explains Justin Rosenstein, a former Google and Facebook engineer.

“In other cases you’re going to see ‘climate change is causing the destruction of nature’.

“And that’s a function not of what the truth is about climate change, but about where you happen to be Googling from and the particular things Google knows about your interest.’

Roger McNamee, an early Facebook investor, compares this phenomenon to “2.7billion Truman Shows”, a reference to the 1998 Jim Carey film where a whole world is built around one unsuspecting man for a reality show.

Over time you have this false sense that everyone agrees with you

Roger McNameeEarly Facebook investor

“Over time you have this false sense that everyone agrees with you because everyone in your news feed sounds just like you,” he says.

“Once you’re in that state, it turns out you’re easily manipulated – the same way you’d be manipulated by a magician.”

The impact this has had on our ‘cancel culture’ is only too evident – with issues like Brexit and the general election viciously polarised as both sides become locked in their social media ‘bubbles’.

More recently, Harry Potter author JK Rowling has become an emblem of social media warfare, facing a tide of abuse over alleged ‘transphobic’ comments and even facing death threats from furious fans.

Rogue states weaponise Facebook to spark genocides

On a larger, global scale, the combination of conspiracy rabbit holes and intentionally divisive algorithms can have truly devastating consequences.

In the wake of Myanmar’s sickening purge of Rohingya Muslims, Facebook made a bombshell admission that its platform was used by the military to incite violence in the majority Buddhist nation.


Thousands of people have been killed in the ongoing persecution[/caption]

Operatives posing as celebrities spread fake news that Islam was a global threat to Buddhism, while another shared a false story about the rape of a Buddhist woman by a Muslim man, according to the New York Times.

Organisations are able to do so on a mass scale, using social media tools created for advertisers to target specific demographics – such as those who believe in conspiracy theories who can be easily brainwashed. 

“Facebook really gave the military and other bad actors a new way to manipulate public opinion and to help insight violence against the Rohingya Muslims,” Cynthia M Wong, from Human Rights Watch, tells the documentary.

“That included mass killings, burnings of entire villages, mass rape and other serious crimes against humanity that have now led to 700,000 Rohingya muslims having to flee the country.”

Getty Images – Getty

Dilder Vezum, 30, and daughter Noor-Karima Vezum, 10, in hospital after surviving a machete attack by the Myanmar Army – two other children and Dilder’s husband were killed during the genocide[/caption]

Even more developed Western democracies are not safe from social media corruption, with rogue states like Russia and China easily able to spread misinformation online.

The show credits social media with fuelling the rise of far-right and far-left groups across Europe, including Italy and Spain, while insisting it had a crippling impact on the 2016 US election.

“The manipulation by third parties is not a hack”, says Roger McNamee. “The Russians didn’t hack Facebook, they used the tools that Facebook created for legitimately advertisers and legitimate users, and used it for a nefarious purpose.”

Tristan, who founded the Center for Humane Technology, which aims to clean up the tech industry, puts it more bluntly.

“We in the tech industry have created the tools to destabilise and erode the fabric of society, in every country, all at once, everywhere.”

How to break the cycle

Jessica Swainston, psychologist at Wing, an AI and psychology-led app on social media, says:

  • Monitor usage and set time limits – Social media platforms such as Instagram now give users insights into how long they spend on the platform each day. If you find that this figure is excessive, consider ways you might minimise your usage. 
  • Recognise addictive impulses and behaviours – Do you use social media to forget about personal problems, or become restless if unable to use social media? If so it may be time for a digital detox, during which time on social media is limited.
  • Reward yourself – If you feel that your social media use is excessive, try to set yourselves some manageable goals to reduce your usage. When you achieve these goals, give yourself a reward. For instance, if you manage to refrain from using social media for one hour whilst you do some work, give yourself a reward when you achieve this, such as doing something you enjoy. This is referred to as ‘positive reinforcement’ and will help you to associate the action of refraining from social media with something positive. This will help you refrain more often, until it becomes automatic.
  • Take breaks – At least once a week, try to refrain from using social media. Schedule in a different activity, away from your phone. This may be reading a book, going for a long walk, or calling (not texting) a friend you haven’t spoken to in a while.
  • Invest in your relationships – Research has shown a direct link between investment in positive social relationships and well-being. Make sure you make time for face-to face interactions with your loved ones.
  • Opt out of targeted ads – Some social media apps allow you to opt-out of targeted ads at the device level which may help.

How do we make the world better?

Despite the alarming picture painted by the documentary, experts are optimistic the situation can be improved – if we all play a part.

“We can demand that these products be designed humanely. We can demand not to be treated as an extractable resource,” says Tristan.

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“The intention could be: ‘How do we make the world better?’

“The fundamental way this stuff is designed isn’t going in a good direction. We need to change all that.”

Watch The Social Dilemma on Netflix or visit thesocialdilemma.com